Online Therapy,
Real Change

Ready for therapy?

At our online clinic, your well-being is our top priority. We blend the time-tested wisdom of traditional psychotherapy with cutting-edge approaches like EMDR, somatic therapies, and and cognitive assessments because we know that personalized care leads to real change. Our mission is to support your journey to better mental health with skilled, caring therapists dedicated to your well-being.

Browse a few of our specialized counselling services

“The privilege of a lifetime is to become who you truly are.”

CARL JUNG

The who, what, how, and why in what makes our psychotherapy clinic unique.

Get to know us.

Therapy guides and resources.

The Dot Canada Online Therapy Guide

Thinking about therapy?

Not sure if therapy is right for you? Stressed about what to expect? That’s why we’ve created our Online Therapy Guide with helpful info, tips and exercises that will help you decide whether online therapy is right for you.

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grow forward

Want to know how to maintain your mental health in a modern world so you can do more than just… survive? Sign up for our monthly newsletter with helpful tips, resources and expert advice so you can start growing forward… and thrive.

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And boldly grow forward.